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One-Pan Coconut Curry Salmon with Garlic Butter


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  • Author: Joseph
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One-Pan Coconut Curry Salmon with Garlic Butter is a vibrant, tropical dish that combines succulent salmon fillets with a creamy coconut curry sauce infused with aromatic garlic and zesty lime. Perfect for busy weeknights or impressing guests, this easy recipe delivers a delightful flavor experience while being simple to prepare. Serve it over jasmine rice or alongside sautéed vegetables for a satisfying meal that’s both visually appealing and delicious.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 can (14 oz) full-fat coconut milk
  • 4 cloves garlic, minced
  • 2 tbsp curry powder
  • Juice of 1 lime
  • Salt and pepper to taste
  • Fresh cilantro, for garnish
  • Sliced green onions, for garnish

Instructions

  1. Preheat a large skillet over medium heat and add a splash of olive oil.
  2. Pat salmon fillets dry and season both sides with salt and pepper.
  3. Sauté minced garlic in the skillet for about 1 minute until fragrant.
  4. Pour in coconut milk, stir in curry powder and lime juice; simmer gently for 5 minutes.
  5. Nestle salmon fillets into the sauce, cover, and cook for 6-8 minutes until they flake easily.
  6. Garnish with chopped cilantro and sliced green onions before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 425
  • Sugar: 2g
  • Sodium: 378mg
  • Fat: 26g
  • Saturated Fat: 17g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 37g
  • Cholesterol: 107mg