Description
Peach glazed chicken dinner is a deliciously vibrant dish that combines sweet and savory flavors, making it perfect for any occasion. Tender boneless chicken breasts are coated in a luscious peach glaze, bringing the essence of summer to your table year-round. With its easy preparation and impressive presentation, this meal is sure to delight your family and friends. Serve it alongside rice or a fresh salad for a complete dining experience that will have everyone asking for seconds.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 ripe peaches, chopped
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tbsp grated fresh ginger
- 2 garlic cloves, minced
- Juice of 1 lemon
Instructions
- Preheat the oven to 400°F (200°C). Season chicken breasts with salt and pepper.
- In a medium saucepan over medium heat, combine chopped peaches, honey, soy sauce, ginger, garlic, and lemon juice. Stir until bubbly (about 5 minutes).
- Place seasoned chicken in a baking dish and pour half of the peach mixture over it. Bake for 25-30 minutes until the internal temperature reaches 165°F.
- Drizzle reserved glaze over the chicken and bake for an additional 5 minutes.
- Let rest for a few minutes before serving with any remaining glaze.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 22g
- Sodium: 650mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg