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Peruvian Chicken and Rice with Green Sauce


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  • Author: Joseph
  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Description

Peruvian Chicken and Rice with Green Sauce is a vibrant, flavor-packed dish that brings the essence of Peru to your dinner table. Juicy, marinated chicken rests atop fluffy rice, generously drizzled with a zesty green sauce made from fresh cilantro and jalapeño. This recipe is perfect for gatherings or cozy weeknights, promising to impress your guests and tantalize your taste buds.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • ¼ cup freshly squeezed lime juice
  • 1 tsp cumin
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 cup fresh cilantro
  • 1 jalapeño, seeded (adjust for heat)
  • ½ cup sour cream
  • 2 tbsp olive oil

Instructions

  1. Marinate chicken by combining lime juice, garlic, cumin, salt, and pepper. Let soak for at least one hour.
  2. Rinse the rice under cold water. Boil chicken broth in a saucepan, stir in the rice, cover, reduce heat, and cook for about 18-20 minutes until liquid is absorbed.
  3. Prepare the green sauce by blending cilantro, jalapeño, sour cream, olive oil, salt, and pepper until smooth.
  4. Grill marinated chicken over medium-high heat for about five minutes on each side or until cooked through (internal temperature should reach 165°F).
  5. Fluff rice after resting covered for five minutes. Serve sliced chicken over rice and drizzle with green sauce.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: Approximately 1 plate (400g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 90mg