Description
Pineapple Chicken Stir-Fry is a vibrant and flavorful dish that brings the taste of the tropics to your table. Juicy chicken, sweet pineapple chunks, and colorful bell peppers come together in this quick and easy recipe, making it perfect for weeknight dinners or special gatherings. With its delightful balance of sweet and savory flavors, this stir-fry is sure to impress your family and friends. Serve it over rice or noodles for a complete meal that everyone will love!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 cups fresh pineapple chunks
- 1 cup bell peppers (mixed colors), sliced thinly
- 3 cloves garlic, minced
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
- 2 tbsp rice vinegar
- 1 tbsp vegetable oil
Instructions
- Slice chicken into bite-sized pieces; dice pineapple and slice bell peppers.
- In a bowl, mix half of the soy sauce with honey and rice vinegar; marinate chicken for at least 15 minutes.
- Heat oil in a large skillet over medium-high heat. Add marinated chicken and stir-fry for 5-7 minutes until golden brown.
- Add sliced bell peppers and minced garlic; stir-fry until vegetables are tender-crisp, about 2 minutes.
- Stir in pineapple chunks and remaining soy sauce; cook for an additional minute until heated through.
- Serve immediately over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 315
- Sugar: 12g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 75mg