Description
Pumpkin Hummus is a delicious and creamy dip that perfectly captures the flavors of fall. This vibrant, autumn-inspired twist on classic hummus combines roasted pumpkin with tahini and zesty spices, creating a smooth and flavorful treat. Ideal for gatherings or as a cozy snack, this easy-to-make dip is sure to impress your guests or satisfy your cravings while binge-watching your favorite shows. With endless customization options, you’ll want to keep this recipe on hand throughout the season!
Ingredients
Scale
- 1 cup canned pumpkin puree
- 1/4 cup tahini
- 2 garlic cloves, minced
- 2 tbsp fresh lemon juice
- 1 tsp ground cumin
- 2 tbsp olive oil (plus extra for drizzling)
- Salt and pepper to taste
Instructions
- Gather all ingredients on your counter.
- In a food processor, combine pumpkin puree, tahini, garlic, lemon juice, cumin, salt, and pepper. Blend until smooth.
- While blending, slowly drizzle in olive oil until desired creaminess is achieved.
- Taste and adjust seasoning as needed.
- Transfer to a serving bowl and drizzle with olive oil. Garnish with toasted pumpkin seeds if desired.
- Serve with pita chips or fresh veggies.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Appetizer
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg