Description
Indulge in this delectable Spinach Frittata, a perfect blend of fresh spinach, creamy eggs, and melted cheese that comes together in one pan. This dish is not only quick to prepare but also versatile, making it ideal for breakfast, brunch, or even dinner. Each bite offers a comforting taste of home, reminiscent of lazy weekends filled with laughter. Serve it warm or at room temperature for an impressive meal that everyone will love.
Ingredients
Scale
- 4 cups fresh spinach
- 6 large eggs
- 1/4 cup milk
- 1 cup shredded cheese (feta or cheddar)
- 1/2 medium onion, chopped
- 2 tbsp olive oil
Instructions
- Preheat your oven to 350°F (175°C). Heat an oven-safe skillet over medium heat and add olive oil.
- Sauté the chopped onion until translucent, about 5 minutes. Add fresh spinach and cook until wilted, approximately 3 minutes.
- In a bowl, whisk together eggs and milk; season with salt and pepper.
- Pour the egg mixture over the sautéed vegetables in the skillet. Sprinkle cheese on top and cook undisturbed for about 5 minutes until edges set.
- Transfer to the oven and bake for 15-20 minutes until puffed and golden brown.
- Let cool slightly before slicing into wedges. Serve warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approx. 120g)
- Calories: 238
- Sugar: 2g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 320mg