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Summer Chicken Bake with Bell Peppers, Cajun seasoning, Cream Cheese, and Cheddar


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  • Author: Joseph
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Summer Chicken Bake with Bell Peppers, Cajun seasoning, Cream Cheese, and Cheddar is a vibrant, flavor-packed dish that brings the essence of summer to your table. Juicy chicken melds beautifully with colorful bell peppers, zesty Cajun spices, and creamy cheese for a delightful experience that will impress family and friends. This easy-to-make recipe is perfect for weeknight dinners or special gatherings, ensuring everyone leaves the table happy and satisfied.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 2 cups bell peppers (mixed colors), sliced
  • 2 tbsp Cajun seasoning
  • 8 oz cream cheese, softened
  • 1 cup sharp cheddar cheese, shredded
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt, pepper, and Cajun seasoning.
  3. In a skillet over medium heat, sauté sliced bell peppers in olive oil until tender (5-7 minutes).
  4. In a bowl, mix cream cheese with additional Cajun seasoning; spread the mixture over each chicken breast.
  5. Layer seasoned chicken in the baking dish, top with sautéed peppers and sprinkle cheddar cheese on top.
  6. Bake for 30-35 minutes until the chicken reaches an internal temperature of 165°F (75°C). Let rest before serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with toppings (approximately 250g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg