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Teriyaki Chicken Rice Bowl


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  • Author: Joseph
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Teriyaki Chicken Rice Bowl is a quick and flavorful dish that brings the essence of Japanese cuisine to your table. Tender chicken glazed in a sweet-savory teriyaki sauce is served over fluffy rice, accompanied by colorful vegetables for a delightful meal. Perfect for busy weeknights or family gatherings, this recipe is sure to impress with its vibrant presentation and enticing aroma.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/4 cup brown sugar
  • 1/2 cup low-sodium soy sauce
  • 2 cups long-grain white rice
  • 1/4 cup green onions, sliced thinly
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar

Instructions

  1. Prepare your ingredients by chopping the chicken into bite-sized pieces and mincing the garlic.
  2. Cook the rice according to package instructions; fluff with a fork once done.
  3. In a large skillet over medium heat, add sesame oil and sauté chicken for about 6-8 minutes until golden brown.
  4. While chicken is cooking, whisk together soy sauce, brown sugar, minced garlic, and rice vinegar in a small bowl.
  5. Pour the sauce over the cooked chicken and simmer for another minute.
  6. Serve by placing rice in bowls or plates, topping it with teriyaki chicken and garnishing with green onions.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 480
  • Sugar: 10g
  • Sodium: 720mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg