Description
Marry Me Chicken is a show-stopping dish that combines tender chicken breasts with a creamy, sun-dried tomato sauce enriched with garlic and Italian herbs. This easy-to-make recipe will impress your loved ones and elevate any dinner table. Perfect for weeknight meals or special occasions, Marry Me Chicken guarantees a delightful culinary experience that leaves everyone asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tsp Italian seasoning
- 1/2 cup sun-dried tomatoes packed in oil, chopped
- 1 cup heavy cream
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
- Season the chicken breasts with salt, pepper, and Italian seasoning on both sides.
- In a skillet over medium-high heat, heat the olive oil and sear the chicken for 3-4 minutes per side until golden brown.
- In a bowl, whisk together minced garlic, sun-dried tomatoes, heavy cream, and soy sauce; pour this mixture over the seared chicken.
- Transfer the skillet (or place chicken in the baking dish) into the oven and bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Let the dish rest for a few minutes before serving; drizzle any remaining sauce over each piece.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 6 oz)
- Calories: 475
- Sugar: 2g
- Sodium: 420mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 150mg