Description
Refreshing avocado and mango summer salad is a vibrant, tropical dish that brings the essence of summer to your table. With creamy avocados paired with juicy mangoes and crunchy cucumbers, this salad is drizzled with zesty lime dressing for a burst of flavor in every bite. Perfect as a side at barbecues or a light meal on its own, this easy-to-make salad will transport you to sunny days and warm breezes.
Ingredients
Scale
- 2 ripe avocados, diced
- 1 large mango, diced
- 1 medium cucumber, chopped
- 1/4 red onion, thinly sliced
- 2 tbsp fresh lime juice
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients and rinse them under cold water.
- Halve the avocados, remove the pit, scoop out the flesh, and cube it.
- Peel the mango and cut it into chunks similar in size to the avocado.
- Chop the cucumber into small pieces and thinly slice the red onion.
- In a large bowl, mix together avocado, mango, cucumber, and onion.
- Drizzle with lime juice and olive oil; sprinkle with salt and pepper.
- Toss gently to combine without mashing ingredients. Serve chilled or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (180g)
- Calories: 220
- Sugar: 6g
- Sodium: 5mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 2g
- Cholesterol: 0mg