Description
Blueberry Pistachio Spring Salad is a refreshing and vibrant dish that showcases the best of spring flavors. This delightful salad combines sweet blueberries, crunchy pistachios, creamy feta, and fresh baby spinach, all drizzled with a tangy balsamic vinaigrette. Perfect for picnics or light lunches, it offers a colorful presentation and a satisfying mix of textures that will brighten any meal.
Ingredients
Scale
- 4 cups baby spinach
- 1 cup fresh blueberries
- 1/2 cup roasted unsalted pistachios, roughly chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup thinly sliced red onion
- 1/4 cup balsamic vinaigrette
Instructions
- Rinse the baby spinach under cold water and pat dry. Place in a large mixing bowl.
- Gently fold in the blueberries to maintain their shape.
- Add the chopped pistachios for crunch.
- Sprinkle crumbled feta over the top.
- Add thin slices of red onion for extra flavor.
- Drizzle with balsamic vinaigrette and toss gently to coat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (150g)
- Calories: 250
- Sugar: 8g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg