Description
Chickpea Peach Salad with Honey Lime Dressing is a refreshing and nutritious dish bursting with summer flavors. Juicy peaches blend perfectly with protein-rich chickpeas, all coated in a sweet and tangy honey lime dressing. This vibrant salad is not only easy to prepare but also visually stunning, making it an ideal centerpiece for picnics, barbecues, or light meals. Enjoy this delightful combination that’s sure to impress your guests and satisfy your taste buds.
Ingredients
Scale
- 1 can (15 oz) chickpeas, rinsed and drained
- 2 ripe peaches, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 3 tbsp lime juice (freshly squeezed)
- 2 tbsp honey
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Rinse the chickpeas thoroughly and drain well. In a large mixing bowl, combine the chickpeas and diced peaches.
- Fold in the thinly sliced red onion and chopped cilantro into the bowl.
- In a small bowl, whisk together the lime juice, honey, olive oil, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and gently toss to coat evenly.
- Transfer the salad to serving bowls or plates. Garnish with additional cilantro or a drizzle of honey if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 12g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg