Description
Fresh Garden Salad is a vibrant and refreshing dish that brings the essence of summer to your table. This delightful medley features crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and tangy feta cheese, all tossed in a light dressing of olive oil and balsamic vinegar. Perfect for picnics, BBQs, or a simple lunch, this salad is not only visually appealing but also customizable to suit any taste. With each bite, you’ll enjoy a harmonious balance of flavors and textures that will leave you wanting more.
Ingredients
Scale
- 4 cups mixed greens (romaine, spinach, arugula)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 1/2 cup red onion, thinly sliced
- 1 cup bell peppers (any color), diced
- 1/2 cup feta cheese, crumbled
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Gather all fresh ingredients and rinse thoroughly under cool water.
- Chop cucumbers into half-moons, dice bell peppers into bite-sized pieces, and halve cherry tomatoes.
- In a large bowl, combine mixed greens with the chopped vegetables and crumbled feta cheese.
- Drizzle with olive oil and balsamic vinegar; season with salt and pepper. Toss gently to coat all ingredients.
- Serve immediately or store dressing separately until ready to enjoy.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 150
- Sugar: 3g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg