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Peppermint Green Smoothie


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  • Author: Joseph
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Revitalize your day with this refreshing Peppermint Green Smoothie! Combining the coolness of peppermint with nutrient-dense spinach and the natural sweetness of banana, this smoothie is not just a treat for your taste buds but also a powerhouse of nutrition. Perfect for busy mornings or a delightful brunch, it’s quick to prepare and easily customizable. Sip on this vibrant green drink and feel energized!


Ingredients

Scale
  • 2 cups fresh spinach
  • 1 ripe banana
  • 1 cup unsweetened almond milk
  • 2 drops peppermint extract
  • 1 tbsp honey or maple syrup (adjust to taste)

Instructions

  1. Gather all ingredients.
  2. Place the spinach in a blender and blend until smooth.
  3. Add the banana and almond milk, then blend again until creamy.
  4. Incorporate peppermint extract and sweetener, blending until fully combined.
  5. Pour into a glass, garnish with mint if desired, and enjoy immediately for optimal freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 210
  • Sugar: 26g
  • Sodium: 140mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg