Description
Skillet Zucchini and Mushrooms is a quick, vibrant dish that combines tender zucchini with earthy mushrooms, creating a flavorful medley perfect for busy weeknights or gatherings. In just 15 minutes, you can whip up a restaurant-quality meal that delights the senses and warms your table. This versatile recipe pairs well with various proteins or grains, making it an ideal addition to any meal.
Ingredients
Scale
- 2 medium zucchinis, sliced into half-moons
- 8 oz cremini or button mushrooms, sliced
- 2 tbsp extra virgin olive oil
- 3 garlic cloves, minced
- 2 tbsp soy sauce
Instructions
- Prep ingredients: Wash zucchinis and slice them into half-moons. Clean mushrooms with a damp paper towel and slice.
- Heat oil: In a large skillet over medium heat, add olive oil until shimmering.
- Sauté garlic: Add minced garlic to the skillet and sauté for about one minute until fragrant.
- Cook zucchini: Add zucchini slices and cook for about five minutes until they start to soften.
- Add mushrooms: Stir in sliced mushrooms and soy sauce; cook for another five minutes until veggies are tender.
- Serve: Transfer to plates, garnishing with fresh herbs or cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side/Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg