Description
Stuffed pumpkins are a delightful autumn dish that brings warmth and flavor to any gathering. These tender sugar pumpkins are filled with a savory blend of ground sausage, quinoa, and fresh herbs, creating a colorful centerpiece for your table. Perfect for cozy family dinners or festive occasions, this easy-to-make recipe allows for delicious variations. With each bite, experience the comforting combination of sweet and savory flavors that will leave your guests asking for seconds.
Ingredients
Scale
- 4 small sugar pumpkins
- 1 lb ground sausage
- 1 cup cooked quinoa
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 cup shredded mozzarella cheese
- 2 tbsp fresh basil or parsley, chopped
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Cut the tops off the pumpkins and scoop out the seeds; set aside.
- In a skillet over medium heat, cook the ground sausage until browned.
- In a large bowl, mix the cooked sausage with quinoa, diced onions, minced garlic, shredded cheese, and fresh herbs until well combined.
- Stuff each pumpkin with the mixture and place on the baking sheet. Cover with tops.
- Bake for 45 minutes or until tender when pierced with a fork.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pumpkin (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 50mg