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Cajun Chicken Pasta


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  • Author: Joseph
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cajun chicken pasta is a vibrant and flavorful dish that marries tender chicken with a creamy, zesty sauce. This recipe is perfect for busy weeknights or special occasions and guarantees to impress your family and friends. With just the right amount of spice and a rich blend of ingredients, this delightful meal will become a staple in your kitchen. Enjoy the comforting flavors and aromas that will transport you straight to Louisiana!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 pounds)
  • 2 tablespoons Cajun seasoning
  • 8 ounces fettuccine pasta
  • 1 cup heavy cream
  • 1 cup bell peppers, sliced (mixed colors)
  • 3 cloves fresh garlic, minced
  • ½ cup grated Parmesan cheese
  • 1 cup low-sodium chicken broth
  • 2 tablespoons olive oil

Instructions

  1. Season the chicken breasts with Cajun seasoning on both sides. Heat olive oil in a large skillet over medium-high heat. Cook chicken for about 6-7 minutes per side until golden brown and cooked through. Remove and let rest.
  2. Cook fettuccine according to package instructions until al dente; drain and set aside.
  3. In the same skillet, sauté sliced bell peppers and minced garlic over medium heat for about 3-5 minutes until softened.
  4. Add heavy cream and chicken broth to the skillet; bring to a simmer. Stir in grated Parmesan cheese until melted.
  5. Slice the rested chicken into strips and return it to the skillet along with the drained pasta. Toss everything to coat in the creamy sauce.
  6. Serve immediately topped with extra Parmesan cheese if desired.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: Approximately 1¼ cups
  • Calories: 590
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 34g
  • Saturated Fat: 18g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 145mg