Description
This summer, transform your dining experience with this vibrant Greek Chicken recipe. Juicy chicken breasts marinated in a zesty blend of olive oil, fresh garlic, and lemon juice are perfectly paired with colorful roasted bell peppers and zucchini. This dish not only tantalizes the taste buds but also adds a burst of color to your table. Ideal for weeknight dinners or weekend barbecues, it’s easy to prepare and can be customized to suit your taste. Enjoy a culinary adventure that will impress family and friends alike!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 4 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 2 tsp dried oregano
- 2 bell peppers (mixed colors), chopped
- 1 medium zucchini, sliced
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together olive oil, lemon juice, minced garlic, and oregano.
- Marinate chicken in the mixture for at least 30 minutes (or overnight for enhanced flavor).
- Chop bell peppers and zucchini into bite-sized pieces.
- Spread marinated chicken on a lined baking sheet and arrange veggies around it.
- Roast for 25-30 minutes until the chicken reaches an internal temperature of 165°F.
- Serve immediately with a drizzle of remaining marinade.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Roasting
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast with veggies (approximately 6 oz)
- Calories: 320
- Sugar: 3g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 100mg