Description
Salted Cashew Energy Bites with Cranberries are a delicious fusion of sweet and savory flavors, perfect for a quick energy boost. These no-bake snacks combine crunchy cashews, tart cranberries, and a hint of sea salt to energize your day. Whether you need a pre-workout pick-me-up or an on-the-go treat, these easy-to-make bites are sure to satisfy your cravings while providing essential nutrients.
Ingredients
Scale
- 1 cup raw cashews
- 1 cup unsweetened dried cranberries
- 1 cup rolled oats
- ¼ cup honey or maple syrup
- ½ cup natural peanut butter or almond butter
- 1 tsp pure vanilla extract
Instructions
- Gather and measure all ingredients.
- In a food processor, pulse cashews until coarsely chopped.
- In a large bowl, mix processed cashews, rolled oats, cranberries, honey (or maple syrup), nut butter, and vanilla until well combined.
- Roll the mixture into bite-sized balls (about 1 inch in diameter).
- Place on a parchment-lined baking sheet and refrigerate for at least one hour to firm up.
- Store in an airtight container and enjoy as needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 7g
- Sodium: 2mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg