Description
Savor the taste of summer with this refreshing Vibrant Summer Fruit Salad. A delightful blend of juicy watermelon, sweet strawberries, tangy kiwi, and fresh mint creates a colorful and nutritious dish that’s perfect for picnics, barbecues, or as a light dessert. Each spoonful bursts with flavor and nostalgia, making it a hit among all ages. Prepare this easy-to-make salad in just minutes to enjoy the essence of summer in every bite!
Ingredients
Scale
- 2 cups watermelon, cubed (about 1 small watermelon)
- 1 cup strawberries, quartered (about 8 large strawberries)
- 1 cup pineapple, diced (about ½ medium pineapple)
- 1 cup blueberries (approximately 150g)
- 2 kiwis, sliced
- ¼ cup fresh mint leaves, torn
Instructions
- Wash all fruits thoroughly under cool water.
- Cube the watermelon into bite-sized pieces and set aside.
- Remove the green tops from the strawberries and slice them into quarters.
- Peel and core the pineapple; cut it into small chunks.
- Add whole blueberries to the bowl along with sliced kiwi.
- In a large bowl, gently mix all fruits together; incorporate torn mint leaves for extra freshness.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Dessert
- Method: N/A
- Cuisine: American
Nutrition
- Serving Size: 200g
- Calories: 90
- Sugar: 18g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg