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After Game Snacks for Kids Sports

A fun and nutritious assortment of snacks perfect for kids after a sports game, providing energy and satisfaction.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Fruit and Nut Energy Bites
  • 1 cup rolled oats
  • 1/2 cup peanut butter or almond butter
  • 1/3 cup honey
  • 1/2 cup chocolate chips optional
  • 1/2 cup dried fruit raisins or cranberries
  • 1/4 cup chia seeds
Veggie Sticks with Hummus
  • 2 carrots carrots cut into sticks
  • 1 cucumber cucumber cut into sticks
  • 1 bell pepper bell pepper cut into sticks
  • 1 cup hummus for dipping
Cheese and Crackers
  • 8 oz cheddar cheese sliced
  • 1 box whole grain crackers

Method
 

Prepare Energy Bites
  1. In a mixing bowl, combine rolled oats, peanut butter, honey, chocolate chips, dried fruit, and chia seeds. Mix until well combined.
  2. Roll the mixture into small balls and place them on a serving platter.
Prepare Veggie Sticks
  1. Cut carrots, cucumber, and bell pepper into sticks and arrange them on a platter.
  2. Serve with hummus in a small bowl for dipping.
Assemble Cheese and Crackers
  1. Slice cheddar cheese and arrange it on a platter with whole grain crackers.

Notes

These snacks are easy to prepare and can be made ahead of time. Adjust the ingredients based on kids' preferences.