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Man Pleasing Chicken Maple Dijon

A deliciously sweet and tangy chicken dish that is sure to impress anyone at the dinner table.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 320

Ingredients
  

Chicken
  • 4 pieces boneless, skinless chicken breasts
Marinade
  • 1/4 cup Dijon mustard
  • 1/4 cup pure maple syrup
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Garnish
  • 2 tablespoons fresh parsley, chopped for garnish

Method
 

Prepare the Marinade
  1. In a bowl, whisk together Dijon mustard, maple syrup, olive oil, minced garlic, salt, and black pepper.
Marinate the Chicken
  1. Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours.
Cook the Chicken
  1. Heat a skillet over medium heat. Remove the chicken from the marinade and place it in the skillet. Cook for 6-7 minutes on each side, or until the chicken is cooked through and has a nice glaze.
Serve
  1. Remove the chicken from the skillet and let it rest for a few minutes. Garnish with chopped parsley and serve warm.

Notes

This dish pairs well with roasted vegetables or a fresh salad.