Go Back

Viral Maple Dijon Chicken Bake

A deliciously sweet and tangy chicken bake that combines maple syrup and Dijon mustard for a flavorful dish that's perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Chicken
  • 4 pieces chicken breasts boneless and skinless
Sauce
  • 1/2 cup maple syrup pure maple syrup preferred
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Vegetables
  • 2 cups broccoli florets
  • 1 cup carrots sliced

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, whisk together maple syrup, Dijon mustard, olive oil, minced garlic, salt, and black pepper.
  3. Place the chicken breasts in a baking dish and pour the sauce over the chicken, ensuring they are well coated.
  4. Add the broccoli and carrots around the chicken in the baking dish.
Baking
  1. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  2. Remove from the oven and let it rest for a few minutes before serving.

Notes

Serve with rice or quinoa for a complete meal.