Description
Peperoncini Chicken is a vibrant summer dish that showcases tender chicken breasts marinated in a zesty blend of spicy peperoncini, fresh garlic, and honey. This delightful recipe offers a perfect balance of heat and sweetness, making it ideal for gatherings or cozy dinners at home. Serve it over rice or in wraps for a delicious meal that everyone will love.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup sliced peperoncini peppers (mild or hot)
- 2 tbsp olive oil
- 4 cloves fresh garlic, minced
- 1 cup low-sodium chicken broth
- 2 tbsp honey
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and lightly spray an oven-safe baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a skillet over medium heat, sauté minced garlic in olive oil until fragrant (about 1 minute).
- In a bowl, mix sautéed garlic with honey, chicken broth, oregano, and sliced peperoncini.
- Place seasoned chicken breasts in the baking dish and pour the sauce over them.
- Bake for 30-35 minutes until the chicken is cooked through. Let rest for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 280
- Sugar: 6g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg