Description
Savory balsamic chicken glazed to perfection transforms ordinary weeknight dinners into extraordinary culinary experiences. This dish features tender, boneless chicken breasts drizzled with a rich balsamic glaze, marrying sweet and tangy flavors that will impress your guests and satisfy your family. With just a handful of ingredients and straightforward preparation, you can create a restaurant-quality meal that’s sure to delight everyone at the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup balsamic vinegar
- 2 tbsp honey
- 2 tbsp extra virgin olive oil
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season the chicken breasts with salt and pepper.
- In a bowl, whisk together balsamic vinegar, honey, soy sauce, minced garlic, and olive oil until smooth.
- Place the seasoned chicken in the baking dish and pour the glaze over it, ensuring each piece is well coated.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before serving with drizzled glaze on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 263
- Sugar: 8g
- Sodium: 487mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 97mg