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Home » Recipe Index » Apricot Dijon Salmon and Broccoli Recipe

Apricot Dijon Salmon and Broccoli Recipe

March 13, 2025 by Amanda RiveraDinner

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Have you ever tasted a dish that dances on your palate? Imagine tender salmon fillets glazed with a sweet apricot and tangy Dijon sauce, paired perfectly with crisp broccoli. This is not just a meal; it’s an experience that tantalizes the senses. The vibrant colors and delightful aromas will draw you in before you even take the first bite.

This Apricot Dijon Salmon and Broccoli recipe is ideal for busy weeknights or special occasions alike. You can whip it up in under 30 minutes, making it both a quick choice for dinner and a healthy one. The balance of flavors creates a harmonious dish that appeals to everyone at the table. You’ll love how this dish brings together simplicity and gourmet flair every time you serve it.

Why You’ll Love This Apricot Dijon Salmon and Broccoli

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Recipe preparation

Ingredients for Apricot Dijon Salmon and Broccoli

Here’s what you’ll need to make this delicious dish:

  • Salmon Fillets: Choose fresh salmon fillets that are bright in color without any fishy smell for the best flavor.
  • Apricot Jam: Use quality apricot jam to create the perfect balance of sweetness in the glaze.
  • Dijon Mustard: Opt for smooth Dijon mustard to add a zesty kick that complements the sweetness of the jam.
  • Broccoli Florets: Fresh broccoli florets provide a crunchy texture; look for bright green ones without yellowing.
  • Olive Oil: Extra virgin olive oil adds richness; use it to drizzle over vegetables before roasting.

The full ingredients list, including measurements, is provided in the recipe card directly below.

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How to Make Apricot Dijon Salmon and Broccoli

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with nonstick spray.

Step 2: Prepare the Glaze

In a small bowl, combine apricot jam and Dijon mustard. Mix well until thoroughly blended into a smooth glaze.

Step 3: Season the Salmon

Place the salmon fillets on the prepared baking sheet. Season each fillet with salt and pepper to taste before brushing them generously with the apricot-Dijon mixture.

Step 4: Prepare the Broccoli

Toss the broccoli florets in olive oil along with salt and pepper. Spread them around the salmon on the baking sheet.

Step 5: Bake Until Done

Bake everything in your preheated oven for about 15-20 minutes or until the salmon flakes easily with a fork and broccoli is tender yet crisp.

Step 6: Serve

Transfer to plates and drizzle any remaining glaze over the top of your beautiful salmon fillets. Serve immediately while warm.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
  • Temperature Control: Let ingredients reach room temperature before starting for better results
  • Advanced Technique: For enhanced flavor, try marinating the salmon in apricot jam overnight

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How to Serve Apricot Dijon Salmon and Broccoli

This Apricot Dijon Salmon and Broccoli is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Tips and tricks

Make Ahead and Storage

  • Make Ahead: Prepare the marinade for the salmon up to 24 hours in advance. You can also chop the broccoli and store it in an airtight container in the refrigerator for up to two days prior to cooking.
  • Storing: Store any leftovers in an airtight container in the refrigerator for up to three days. For longer storage, freeze the salmon and broccoli in freezer-safe bags for up to three months.
  • Reheating: To reheat, place the salmon and broccoli in a preheated oven at 350°F (175°C) for about 15 minutes or until heated through. Alternatively, use a microwave on medium power for about 2-3 minutes, checking frequently.

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Suggestions for Apricot Dijon Salmon and Broccoli

Choose Fresh Ingredients

Using fresh ingredients is crucial for the best flavor in your Apricot Dijon Salmon and Broccoli dish. Fresh salmon provides a tender texture and rich taste that frozen fish cannot match. Similarly, fresh broccoli retains its vibrant color and crunch. When shopping, look for salmon that has a bright color and smells like the ocean, not fishy. For broccoli, opt for florets that are firm and dark green. Avoid any yellowing or wilting. By selecting high-quality ingredients, you ensure that your dish will be both visually appealing and delicious.

Balance Flavors

Balancing flavors in your Apricot Dijon Salmon and Broccoli is essential for a harmonious meal. The sweetness of apricots should complement the tanginess of Dijon mustard without overpowering the salmon’s natural flavor. Start by adjusting the amount of mustard based on your taste preference. If you’re unsure, begin with less mustard and gradually add more as needed. Additionally, consider adding a splash of lemon juice to enhance the overall flavor profile while keeping it fresh. A well-balanced dish will impress your guests and make them want seconds.

Avoid Overcooking

Overcooking is one of the most common mistakes when preparing fish, including salmon in your Apricot Dijon Salmon and Broccoli recipe. Overcooked salmon becomes dry and loses its delicate texture. To avoid this, cook the salmon until it reaches an internal temperature of 145°F (63°C). Keep an eye on cooking times; typically, salmon takes about 12–15 minutes at 375°F (190°C) in the oven. Using a meat thermometer can help you achieve perfect results every time. Remember that residual heat will continue to cook the fish slightly after removing it from the oven.

Serve Immediately

When serving Apricot Dijon Salmon and Broccoli, aim to serve it immediately after cooking for optimal freshness and flavor. Allowing the dish to sit can lead to soggy broccoli and less appealing salmon. If you need to prepare ahead of time, consider cooking components separately and reheating them just before serving. For instance, you can roast the broccoli while searing the salmon to ensure everything comes together hot. Serving immediately enhances not only taste but also presentation, making your dish visually inviting.

FAQs

Essayez cette préparation maison qui sent bon la cuisine authentique.

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FAQs

What sides pair well with Apricot Dijon Salmon and Broccoli?

When serving Apricot Dijon Salmon and Broccoli, consider pairing it with light sides that enhance its flavors without overwhelming them. Quinoa or rice pilaf can provide a wholesome base while absorbing any excess sauce from the salmon. A mixed green salad with citrus dressing will add freshness to your meal. Additionally, roasted sweet potatoes or asparagus can offer complementary textures and tastes that balance the sweetness of apricots. Overall, aim for sides that are simple yet flavorful to maintain focus on your main dish.

How do I store leftovers from Apricot Dijon Salmon and Broccoli?

To store leftovers from your Apricot Dijon Salmon and Broccoli effectively, first allow them to cool completely at room temperature before transferring them into an airtight container. This step prevents condensation which can make food soggy over time. Store your leftovers in the refrigerator where they should last up to three days without losing quality. When you’re ready to enjoy them again, reheat gently in an oven or microwave until warmed through—avoid high temperatures as they may further dry out the salmon.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon for your Apricot Dijon Salmon and Broccoli if fresh is not available; however, there are some considerations to keep in mind. It’s essential to thaw frozen salmon properly before cooking; ideally overnight in the refrigerator or under cold running water if you’re short on time. Ensure it’s fully thawed to achieve even cooking throughout the fillet; cooking from frozen may result in uneven textures or longer cooking times than stated in recipes.

Is there a way to make this dish gluten-free?

Yes! Making your Apricot Dijon Salmon and Broccoli gluten-free is quite simple with a few minor adjustments. First, check that your Dijon mustard does not contain any gluten-containing ingredients; many brands offer gluten-free options made without wheat products. Additionally, if you’re using any sauces or marinades alongside this recipe, ensure they are labeled gluten-free as well. By selecting suitable ingredients carefully, you can enjoy this delicious meal without worrying about gluten sensitivities.

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Conclusion for Apricot Dijon Salmon and Broccoli

In summary, preparing a delightful Apricot Dijon Salmon and Broccoli dish relies on using fresh ingredients, balancing flavors effectively, avoiding overcooking fish, and serving it immediately for maximum enjoyment. By following these suggestions closely, you ensure a successful outcome each time you make this recipe at home. Pairing it with appropriate sides enhances its appeal while making meal prep easier during busy weeknights or special gatherings alike! Remember to store leftovers correctly if needed—your future self will appreciate having such a tasty option ready-to-eat later on!

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Apricot Dijon Salmon and Broccoli


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  • Author: Amanda Rivera
  • Total Time: 30 minutes
  • Yield: Serves 4
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Description

Apricot Dijon Salmon and Broccoli is a vibrant dish that brings together the rich flavors of salmon with a delightful apricot-Dijon glaze, perfectly paired with tender broccoli. This recipe is not only quick to prepare but also fits seamlessly into both busy weeknight dinners and special occasions. In just under 30 minutes, you can create a meal that’s not only delicious but also nutritious and visually appealing. Ideal for cooks of all skill levels, this dish promises to impress family and friends alike.


Ingredients

  • Salmon fillets
  • Apricot jam
  • Dijon mustard
  • Broccoli florets
  • Olive oil

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix apricot jam and Dijon mustard until smooth.
  3. Place salmon on the baking sheet, season with salt and pepper, then brush with the glaze.
  4. Toss broccoli in olive oil, salt, and pepper; arrange around salmon.
  5. Bake for 15-20 minutes until salmon flakes easily and broccoli is tender.
  6. Serve warm, drizzled with remaining glaze.

Notes

For added flavor, marinate the salmon in the glaze overnight.

Substitute honey for apricot jam for a different sweetness profile.

Pair with quinoa or rice for a heartier meal.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg

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